What people say?
With Amy's program, I have learned not only ways to eat better but also changing the way I eat. Being in the Navy for over 20 years, there is only one way to eat...quickly. Amy has shown me different methods to help me slow down, enjoy my meal, and improve my digestion system. Just by this I lost 10 pounds, without changing what I eat. She has also shown me methods to manage my stress with all the things the world we live in brings. Having accountability and her positive re-enforcement while going through this program has significantly made a positive change in my energy, my marriage, and outlook on life. I strongly recommend her to improve your life as well. Thank you Amy!
Amy was such a joy to work with. She really helped me to dig deeper into some of the underlying issues behind why I make unhealthy choices. I have been able to view so many things from a different perspective, and feel more at peace using some very valuable tools that Amy has taught me. Thank you so much for everything!!
To say my experience was pleasant would be an understatement. I simply can not put into words how valuable Amy's program has been to me. With Amy's guidance, I reached some incredibly powerful breakthroughs that has led me to live my best life, surrounded by people who bring me joy and happiness. I am so grateful for her grace, patience, and expertise!
I went through Amy's coaching program and absolutely loved it. We all have behaviors that we do and there is usually a deeper issue as to why we do that. Amy helped me change my why behind my behaviors through weekly lessons and discussions. I am very grateful to have done this program and will do it again in the future!
I sought out Amy's services when my life felt like a mess. The last year of my 30s was approaching and I felt overwhelmed. I needed someone, outside of my friends and family, to help me get back on a healthy track and love myself again. Meeting and working with Amy transformed my life. Having that accountability coach and someone to remind me of good habits and to love myself was key to my success. It all came together on my 39th birthday, when the 12-week series with Amy had just finished and my husband was exposed to COVID so he had to quarantine for 2 weeks. At first I thought, my birthday is ruined. But then, I tapped into what I learned from Amy's coaching and stuck to my healthy routine and mindset. I had one of my favorite birthdays ever! I am so grateful for Amy's guidance and coaching. She is amazing and worth her weight in gold!
I thoroughly enjoyed my time with Amy Jackson. She really helped me see my sabotaging behaviors and gave me tools to overcome what is holding me back. I learned lots of techniques to overcome my overeating habits.
Amy's coaching style and investment into her clients is worth the investment for anyone who's looking to develop new habits or strengthen rusty routines. Working with Amy allowed me to launch into personal goals, habits, routines and mindsets that I'd been pondering for a long time. And the attention to helping me reach my goals meant that I had a coach who I could count on to keep me accountable and focused. I'm glad I took the time to work with Amy. I know my life will be better for it too.
Amy has to have been the best investment that I’ve made in my health journey. She was such an incredible resource and guide as I discovered and implemented life changes that will help me achieve my goals. She helped me stay focused and inspired, as well as accountable! I absolutely loved working with her and would highly recommend her to anyone!